9706 Warwick Boulevard, Newport News, Virginia 23601, United States

(757) 591-0915

(757) 591-0915

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    • Home
    • Personal Training
    • PILATES/BARRE
    • Postural Restoration
    • TRAINERS
  • Home
  • Personal Training
  • PILATES/BARRE
  • Postural Restoration
  • TRAINERS

Busy Bodies Personal Trainers

Busy Bodies Personal TrainersBusy Bodies Personal TrainersBusy Bodies Personal Trainers

Reposition, Retrain, restore

- The human body is asymmetrical and as a result, some individuals can develop patterns of movement that become unchanging and unbalanced. Many times pain and poor athletic performance can become significant as a result of compensation for these imbalance. An evaluation before designing a personal training and or pilates program is helpful to prevent injury when exercising. 




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