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Personal Training & Pilates personal training/pilates

Personal Training & Pilates personal training/pilates

Personal Training & Pilates personal training/pilatesPersonal Training & Pilates personal training/pilatesPersonal Training & Pilates personal training/pilates

About Us

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 Leave knowing you've had a good workout and come back for more!


Busy Bodies is all about "Personal" Training. Unlike other big box gyms, we're committed to one-on-one interaction with our clients.  Our experienced trainers give you the attention you need to make your workout more effective and injury free.


SERVICES

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Pilates (Private/Group)

 Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. 

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Barre

 Barre helps strengthen and tone your muscles without increasing bulk, and improves your posture. Barre classes at Busy Bodies combines ballet inspired moves with elements of Pilates.

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Postural Restoration

Busybodies provides an evaluation before designing a program for the client. This helps to personalize the program based on the needs of the client 

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Contact Us

Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

Busybodies Personal Training & Pilates

9706 Warwick Blvd.

(757) 591-0915 (757) 593-6725 (cell) busybodiestraining@gmail.com

Open today

09:00 am – 09:00 pm

Monday – Sunday: Based on Appointments

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