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About Us

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Pilates Training Private/Group

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Pilates/Barre

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Postural Restoration




Busy Bodies Personal Training

Services

Personal Training 

Pilates

Pilates Barre Classes

Postural Restoration

Vertimax Training

Personal Training

Busybodies offers Personal Training based on individual needs in a private or group session

Pilates

PIlates is also included in the personal training session at no extra cost. 

Postural Restoration

Busybodies provides an evaluation before designing a program for the client. This helps to personalize the program based on the needs of the client


Vertimax Training

Vertimax Training available to help improve Speed & Agility in any sport


Contact

Contact us for a free consultation


About Us

Debbie Teller

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Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. 

Julie Rose

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Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

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Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

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Contact Us

Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

Busybodies Personal Training & Pilates

9706 Warwick Blvd.

(757) 591-0915 (757) 593-6725 (cell) busybodiestraining@gmail.com

Monday – Sunday: Based on Appointments

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